1406 days ago

Improve the quality of your life in 20 minutes once a week

Fit20

The Team at fit20 wants to invite you to have one month of personalized training for Free on us! (conditions apply).

Want to live longer and healthier? Do Strength training says Harvard Medical School

Muscle wasting, sarcopenia, is the biggest factor in age related decline, chronic disease and aches and pains. Not to mention years healing from exercise injuries that crop up as we get older. Fit20 has the perfect answer.

Fit20 offers a high-intensity training method aimed at helping clients reach their health and fitness goals in just 20 minutes per week. The fit20 training is offered by appointment only and always with the guidance of a personal trainer. Clients typically train one-on-one with their trainer, or along with a partner if they choose.

Book your Free one hour Introduction Training online here.
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🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
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Is it ok to regift something that you have been given?
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