On This Sunday!....
Harmony Circle – Guest Presenter Sunday 16th May
Rachael Wilson – Finding Peace with food and your body
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 Koha – Harmony Circle is non-profit.
Hi, I’m Rachael, a Paediatric and Eating disorder dietitian, family nutritionist and mindful eating coach. I'm a dietitian specializing in mindful eating and intuitive eating, self-compassion and body image.
I look at how bringing skills in resilience, mindfulness and self-compassion can help people heal their relationship with food and their bodies. Resulting in positive health behaviour changes and breaking the cycle of dieting which improves both mental and physical wellbeing.
Win a FREE 90 minute Body Image online workshop in the evening draw!
Everyone welcome, this is an open group, come along if you can, look forward to seeing you there!
Contact us at warkworthharmonycircle@gmail.com or call/text 027 239 9182
When less is more
Turn old school chairs into a stylishly understated set with this simple DIY project and Resene finishes.
Find out more how to refresh your furniture with this handy advice.
Poll: Would you want an unconventional funeral?
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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83.5% Yes
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14.2% No
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2.3% Other - I'll share below!
Spoil someone special this Mother’s Day
With Mother’s Day just around the corner, we’ve got you covered. Enjoy up to 34% off 1-year magazine subscriptions and grab a gift for yourself or a mother figure that’ll last all year long!
With over 50 titles to choose from, there’s something for everyone at mags4gifts.co.nz. To make your gift even more special, make sure to click the “This order is a gift” box to add a free personalised e-card to your order. Mother’s Day offers end at midnight on 11 May, so don’t miss out! T&Cs apply.
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