2316 days ago

Free Community Talk: Nutrition Let Food by thy medicine - Tue 27 Aug @ 10am

Ruth from Orewa

Good nutrition is  essential for good health –‘ Let thy food be thy medicine ‘ This talk will look at healthy food choices, how to maintain a healthy weight , the benefits of getting up & getting moving  & other aspects to maintain  good health in the older years.

All welcome
Tuesday, 27 August 10am – 11.30am
Cost: free (but Koha appreciated)
Refreshments served
Hibiscus Coast Presbyterian Church
107 Centreway Road
Orewa
Robyn Frogley has worked for 30 years as a community dietitian for the Waitemata District Health  board in the area of older adults as well as in locally based private practice. Robyn has a lot of experience  across a wider range of specialities  including obesity, diabetes, malnutrition, wound healing, neurological disorders & older adults .

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