Looking for something new to try? How about Tai Chi!
We're very lucky to have the wonderful Jill Freeman teaching at Bodyworks - Physiotherapy & Wellness.
Classes are Mondays @ 10:30-11:30 & Fridays @ 11:00-12:00.
These classes work with a Tai Chi programme developed by Dr. Paul Lam and are especially suitable for people over 50 years of age, or anyone younger who is concerned about their balance.
Give us a call on (09) 407 4288 or visit www.bodyworksphysio.co.nz... for more information & costs.
Hope to see you there! 🙂
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.6% Yes! New Year, New Me
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21% Yes - but I rarely stick to them
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68.4% Nah - not for me
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.8% Yes! It's better to regift what I don't need
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21.2% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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