π Invest in Yourself! π
At any age, the most valuable investment you can make is in your body. It's the only place you truly live, and taking care of it is essential for a happy and fulfilling life.
Whether you're in your 20s, 40s, or beyond, regular exercise keeps you strong, energised, and feeling your absolute best! Don't wait for the perfect moment - start today!
π Remember, age is just a number, and it's never too late to start prioritising your health and well-being. Choose an activity you love and make it a part of your daily routine.
π₯ Nourish your body with wholesome food to fuel your active lifestyle. A balanced diet is a crucial aspect of your overall wellness.
πββοΈ Embrace self-care practices like Pilates to find peace and balance in your busy life.
Let's inspire each other to live our best lives at every age!
Share your favourite ways to stay active and healthy below β¬οΈ And remember, investing in your body is an investment in a happier, more vibrant future! π
Why not try Pilates? See our website for more details www.upgradepilates.co...
πΏ n8tidy β Week #6 Garden Clean-Up Giveaway!
Comment βIβm in!β to enter β Winner drawn each Wednesday
Hi neighbours! π
Welcome to Week #6 of our new community giveaway! Last one for 2025.
One lucky neighbour will win 1 hour of free gardening/yard clean-up from n8tidy this week.
How to participate
π¬ Comment βIβm in!β below to enter
π
Entries close Wednesday at 6 pm
π² Draw will take place Wednesday evening
5οΈβ£ Minimum 5 participants required
π
Current n8tidy customers cannot participate
π You can join again every week!
What you can use your free hour for
- Weed removal
- Edging & trimming
- Light pruning
- Lawn/Garden tidy-up
No green waste collection
The winner will be contacted directly to arrange their free clean-up hour.
Good luck everyone β and thanks for supporting local! πΏπ
Fred - n8tidy
www.n8tidy.co.nz...
πThe Riddler wants to hear from you π«΅
π§© Got a riddle that can stump your Neighbourly community? Share your brain teasers with us and watch your neighbours scratch their heads ππ€β
Send us your tricky puzzles!
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