This little test could save your life
The National Bowel Screening Programme is free for men and women aged 60 to 74 years who are eligible for publicly-funded healthcare. It aims to save lives by finding bowel cancer at an early stage when it can often be successfully treated.
The test is quick, clean and simple to do. You do it by yourself at home.
If you’re eligible to take part, you will be sent:
• an invitation letter
• a consent form
• a free bowel screening test kit, with instructions on how to use it.
This will happen not long after your 60th birthday.
Done it once? Do it again.
Screening is offered every two years, so if you have done a test before and returned a negative result, you will be offered a second test two years after you did the first one if you are still eligible. Your second test is just as important as the first one.
Haven’t quite gotten there yet?
If you received a test kit in the post in the past two years but didn’t complete it, you will be given another chance to take the test. You will be sent a test kit two years after you were sent the first one if you are still eligible.
Worried about your bowel health?
The programme is for people who do not have any symptoms of bowel cancer. It is a preventative programme that finds bowel cancer at an early stage before you may notice any symptoms.
If you are experiencing symptoms, such as a change in your normal bowel movements that continues for several weeks or blood in your bowel motion (poo), it is important to seek advice from a doctor who may refer you for a specialist assessment.
If you are aged 60-74 and experiencing symptoms, don’t wait to receive your test kit in the post – see a doctor as soon as you can. The same applies if you are younger than 60, or older than 74.
Please do not hesitate to raise any questions or concerns about this life-saving test with your family doctor, or with a health professional available on the free helpline: 0800 924 432
The Summer Kiwi Quiz is back by popular demand
Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Summer Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!
Each correct answer will get you one entry into the draw to WIN 1 of 5 Ooni Karu 2 Portable Pizza Oven bundles, valued at $1024! Each bundle includes: an Ooni Karu 2 Multi-Fuel Portable Pizza Oven, Ooni Karu 2 Carry Cover, Ooni 12" Perforated Peel, Ooni Digital Infrared Thermometer and an Ooni Cookbook: Cooking with Ooni. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here
The Team at Stuff
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
-
19.7% Yes - but I rarely stick to them
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70% Nah - not for me
🌿 n8tidy – Week #6 Garden Clean-Up Giveaway!
Comment “I’m in!” to enter – Winner drawn each Wednesday
Hi neighbours! 👋
Welcome to Week #6 of our new community giveaway! Last one for 2025.
One lucky neighbour will win 1 hour of free gardening/yard clean-up from n8tidy this week.
How to participate
💬 Comment “I’m in!” below to enter
📅 Entries close Wednesday at 6 pm
🎲 Draw will take place Wednesday evening
5️⃣ Minimum 5 participants required
🙅 Current n8tidy customers cannot participate
🔄 You can join again every week!
What you can use your free hour for
- Weed removal
- Edging & trimming
- Light pruning
- Lawn/Garden tidy-up
No green waste collection
The winner will be contacted directly to arrange their free clean-up hour.
Good luck everyone — and thanks for supporting local! 🌿😊
Fred - n8tidy
www.n8tidy.co.nz...
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