Alpine View's TRILife Talk guest speaker series presents Jo Seagar: Food for Life.
Internationally acclaimed culinary expert, writer, TV hostess and all round expert on food, Jo Seagar, is talking to Alpine View residents on "Food for Life" and you're invited!
Monday 10th August, 3pm and
Tuesday 11th August, 3pm
Alpine View Clubhouse, 448 Prestons Road, Waitikiri
Following each talk there will be a complimentary drink and canapes, and the opportunity to meet our guest speaker.
A limited number of seats are open to the public. Call (03 383 1333) or email (firstname.lastname@example.org) today to secure your seat!
Until the 11th of October, purchase The Press, find the daily code and go into win 1 of 100 medium vegepod and trolley stands. Plus increase your chances of winning by finding the code inside the Sunday-Star-Times as well.
Looking for a brick layer to do a small letterbox job for me in Casebrook. Need the job done in the next couple of weeks. Would love to hear from you if you can help or recommend anyone. Lisa
Free Tai Chi/Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 7 Oct, 10 -11:45 am
Tai Chi/Qigong Workshop: Wed, 7 Oct, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: email@example.com
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!” ~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
10 ~ 11:45 am Qigong intermediate class starts 14 Oct.
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 14 Oct.
10 ~ 1:45 am Qigong beginners class starts 15 Oct.
7 ~ 8:45 pm Qigong intermediate class starts 15 Oct.
$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvemen