==== FREE CHAIR YOGA CLASS ====
Hi everyone,
We're running a free chair yoga class.
Click here to register - rplg.co...
WHY chair yoga?
It's no secret, regular yoga practice leads to improved: flexibility; strength; posture; and mental wellbeing.
But if you have mobility issues, you may feel excluded... because yoga poses require you to get up & down from the ground.
Chair yoga is LOW-intensity - yet, still delivers all of the benefits.
If enough people show interest, we'll run regular chair yoga classes.
Here are the details:
* 11:00am to 11:45am, Monday, 13th of August
* Paremata Boating Club - 110 Paremata Road
And, do let me know if you are interested in chair yoga, but can't make this free class. Also, include days and times that work best for you.
Please share with friends who might be interested.
Register for the free event, here:
==> Click here to register - rplg.co...
If you have any questions, please let me know.
Thanks,
Lauren McKee
Missing girl - from the Wellington Police page on Facebook
On the Wellington Police page: Have you seen Ella?
Police are seeking the public’s assistance to locate missing person Ella, who has not been seen since Saturday 27 December. Ella was last seen wearing grey pants, a pink shirt and slide-on slippers. Ella is believed to be in Johnsonville, or the wider Wellington City area. Police and Ella’s family have concerns for her wellbeing and would like to see her return safely. If you have seen Ella, or have any information on her whereabouts, please contact Police via 105 and reference the file number 251227/3635
Loading…