Stay active and strong with older adult strength and balance classes.
The Community Strength & Balance page on the Sport Wellington website has information about a variety of online and in-person classes which are run by local instructors and designed to help you improve your strength and balance.
Classes are part of the Live Stronger for Longer movement which aims to help people remain healthy, active and independent as they age and include Tai Chi, Pilates, seated exercise and more.
They are available for anyone to try so give one a go today!
As a new business member to Neighbourly we are giving away a free natural lip balm with every online order until 30th June 2020
We are branching out again, this time we are adding the Hutt Valley to our areas covered.
If you are looking to have your Home, Office or Rental sparkled between Upper Hutt and Petone get in touch, we would love to chat about your cleaning needs.
Give Gina a call to arrange a quote at a time that suits you. 027 222 9101.
We are competitively priced and offer a 100% quality guarantee, giving you Great Service and Great value.
You can find us on the web: www.whitbycleaners.co.nz...