I've opened a new yoga and relaxation studio in Titahi Bay
Kia ora everyone. After having long Covid for over a year, I had to leave my job and change my life. I just wasn't getting any better. Anyway, long story short, I've retrained as a yoga nidra and restorative yoga teacher - relaxation! Gentle poses, breathing, and listening to a gentle guided voice basically saved me last year. Now I'm supporting others who need some relief from anxiety, stress, body aches, tension, and feeling *hitty. I teach from my own experience and I hope I can be of use. 5-class series BeCalm Yourself starts the week of 4 June. Wednesday night Yoga Nidra classes available too. Small classes - 4 only - so I'll be able to get to know you and what's best for you. Check out my business listing on Neghbourly too. Ngā mihi nui ki a koutou. www.becalmedstudio.com...
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
-
41.1% Yes
-
33.5% Maybe?
-
25.4% No
Loading…
