I've opened a new yoga and relaxation studio in Titahi Bay
Kia ora everyone. After having long Covid for over a year, I had to leave my job and change my life. I just wasn't getting any better. Anyway, long story short, I've retrained as a yoga nidra and restorative yoga teacher - relaxation! Gentle poses, breathing, and listening to a gentle guided voice basically saved me last year. Now I'm supporting others who need some relief from anxiety, stress, body aches, tension, and feeling *hitty. I teach from my own experience and I hope I can be of use. 5-class series BeCalm Yourself starts the week of 4 June. Wednesday night Yoga Nidra classes available too. Small classes - 4 only - so I'll be able to get to know you and what's best for you. Check out my business listing on Neghbourly too. Ngā mihi nui ki a koutou. www.becalmedstudio.com...
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.2% We work hard, we deserve a break!
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16.9% Hmm, maybe?
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9.9% Yes!
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53% Yes
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47% No
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