Dancing is great for the brain
Every Friday morning dozens of people who suffer from strokes, Parkinson's disease and other neurological conditions fill up a Porirua dance hall to dosey doe, salsa, and disco dance.
But they are not just there for fun, but to improve their brains.
Dancing has so many beneficial effects on the brain that it is now being used to treat people with Parkinson’s disease, which affects about 1 in 500 Kiwis.
“Motion is lotion, getting people moving is really important,” dance leader and physiotherapist Rachel Horwell said.
What do you do to keep fit and stimulate your brain?
Wellington’s weird and wonderful trivia from 2025
📰 The Post has rounded up some of Wellington’s weird and wonderful trivia from 2025 – from the most popular dog names to the books you couldn’t put down at local libraries.
✨ Our question for you: In a year that’s felt a bit taxing, what weird, wonderful, or just plain fun things have brightened your 2025?
Stand-Out Festive Decor: Build a Big DIY Nutcracker
Whip up a larger-than-life nutcracker and have it standing guard to greet guests this Christmas. This is an ideal opportunity to repurpose last year’s baubles, leftover Resene paint testpots and leftover materials from previous projects. You could use an old cardboard box for the body and cover it in fabric scraps. Find out how to make your own nutcracker with these easy step by step instructions.
Get painting and wallpapering - Sale now on at Resene ColorShops!
For a limited time only save the GST value on Resene premium paints, wood stains, wallpaper and decorating accessories at Resene ColorShops.
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