Weekly accessible health walk in Raumati Beach - all welcome!
Our weekly health walks have been established to create a supportive environment for people to start to enjoy the many benefits of being more physically active. Walking requires no special equipment or expense and is the ideal way for most people to become more active.as well as more connected to each other. At Te Ara Korowai we offer a weekly health walk in Raumati Beach, Walking is great for our mental wellbeing as is connecting with nature and each other! We invite you as our neighbours to join us any week on our walk. We would love to meet you! The term restarts on 16th January with the walk every Tuesday and our walkers will leave at 9.30am from Te Ara Korowai in Raumati Beach for a 30 minute accessible and low impact walk. Refreshments are available afterwards in our art studio.
We also have a Monday yoga session from 11.30 - 12 at Te Ara Korowai with Swami Madhuram from Yoga in Daily Life. Such a great way to start the week by controlling our breathing and having a big old stretch!
Info is attached!
All welcome, all sessions are free to attend (although a koha in our donations box is always appreciated!)
Food recall: Nestlé brand Alfamino Infant Formula (0-12 months)
Nestlé brand Alfamino Infant Formula (0-12 months) is being recalled due to the possible presence of cereulide, a toxin produced by the microorganism Bacillus cereus.
READ MORE: www.mpi.govt.nz...
Waikanae Arts and Crafts Society
Happy New Year!
If you’re interested in learning a new craft or wish to dust off your skills, come along to any of the craft sessions available at the rooms, 27a Elizabeth St (across the railway line). Your subscription will allow you to attend all or any of the groups available. All groups welcome new members. Our groups have or will be starting up again soon. Get in touch…
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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