Weekly accessible health walk in Raumati Beach - all welcome!
Our weekly health walks have been established to create a supportive environment for people to start to enjoy the many benefits of being more physically active. Walking requires no special equipment or expense and is the ideal way for most people to become more active.as well as more connected to each other. At Te Ara Korowai we offer a weekly health walk in Raumati Beach, Walking is great for our mental wellbeing as is connecting with nature and each other! We invite you as our neighbours to join us any week on our walk. We would love to meet you! The term restarts on 16th January with the walk every Tuesday and our walkers will leave at 9.30am from Te Ara Korowai in Raumati Beach for a 30 minute accessible and low impact walk. Refreshments are available afterwards in our art studio.
We also have a Monday yoga session from 11.30 - 12 at Te Ara Korowai with Swami Madhuram from Yoga in Daily Life. Such a great way to start the week by controlling our breathing and having a big old stretch!
Info is attached!
All welcome, all sessions are free to attend (although a koha in our donations box is always appreciated!)
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Would you participate in local initiatives aimed at stopping plastic from reaching our oceans?
Volunteers will be scouring the foreshore, riverbanks, and islands for rubbish on Saturday the 13th as part of the Clean Up the Hutt event.
This initiative helps stop plastic from reaching our oceans and makes our waterways cleaner and safer for everyone.
We want to know: Should this be rolled out across all coastal cities in Aotearoa? And more importantly… would you get involved? 💚
Want the details? The Post has you covered.
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68.8% Yes!
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15.1% Maybe ...
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16.1% No.
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