Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
Waikanae Arts and Crafts Society
Happy festive season to the Kapiti community. Our Society wishes to thank you all for your continued support. Our Society is in good heart and membership continues to grow.
If you’re interested in joining or dusting off your skills in the New Year, come along to one of the craft sessions available at the Society, 27a Elizabeth St (across the railway line). Your subscription will allow you to attend all or any of the groups available. All groups welcome new members and will help you improve your skills or get you started.
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