Is exercise really that important?
In these days of lock down and staying in your hood, the questions of the importance of exercise comes up. Is it really that important?
Discover the amazing benefits you can gain from moving more, even just a little.
Moving Well is an on-line course that will show you small tips and tricks on how to incorporate more movement and exercise into your daily routine.
Learn more here: www.hopechannel.com...
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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No gift? No stress
Let the Christmas elves at Mags4gifts.co.nz handle your last-minute shopping. For a limited time, gift a subscription with up to 40% off best-sellers like TV Guide, NZ House & Garden, and NZ Gardener. It’s the perfect Christmas present, sorted in minutes (and no one needs to know it was a last-minute surprise)!
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