Is exercise really that important?
In these days of lock down and staying in your hood, the questions of the importance of exercise comes up. Is it really that important?
Discover the amazing benefits you can gain from moving more, even just a little.
Moving Well is an on-line course that will show you small tips and tricks on how to incorporate more movement and exercise into your daily routine.
Learn more here: www.hopechannel.com...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
Top cash paid !!!
Dead or alive we pay cash for any unwanted cars, Vans, Trucks, 4x4, and Ute's.
Call our free phone 0800 333 314 now for a free appraisal or text to 021 303 903
Locally owned and Operated
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