PART TWO OF THE GUT HEALTH WORKSHOP & MASTERCLASS - with Kim
PART TWO OF THE GUT HEALTH WORKSHOP & MASTERCLASS - with Kim
August is all about Gut Health - our Healthy Wholefood Cooking workshop joined with the Masterclass for a special two-part series. SESSION ONE was great, and Tuesday evening at 7.00pm we have SESSION TWO.
Are you suffering from bloating, feeling sluggish, have constipation or diarrhoea, an uncomfortable gut, reflux or abdominal pain, or just not feeling yourself?
Then this is just the workshop for you! Learn about cultured and fermented foods and how they can improve your overall health and wellbeing. Your will find out more about the importance of a healthy gut and you will see how to make your own cultured foods to support gut health and maintain a healthy microbiome.
Don't miss this special event where Kim will inspire your health journey and motivate you to incorporate nutritious foods into your daily routine. Save the dates and join us for evenings filled with learning, cooking, and tasting delicious wholefood dishes!
Details:
When: Tuesday, August 20 at 7:00 PM
Where: The Church Hall, 12 Alpha Street, Papakura - or join us virtually on Zoom
To book or for more information:
Book here: livingwellwithpapakurasda.co.nz...
Email: hello@livingwellwithpapakurasda.co.nz
Phone or Text Kim: 021 209 5058
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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21.5% Yes - but I rarely stick to them
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68.1% Nah - not for me
Rubbish bins:
Recycle collection tomorrow so put your bins out in the morning, It is windy out there and your rubbish is blowing everywhere? Are you human with a brain or just ST- - -D?
Fencing
Hi All,.
I am looking for good fencing contractor, needs recomondations.
Thanks
DON
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