6 reasons why everyone should have a herbalife F1 shake everyday
1. It contains 9 grams of pure protein with no fillers
2. it contains 23grams of fibre as much as 1 banana
3. 380 grms of calcium as much as 3 slices of cheddar cheese
4. 200 mcc of Vitamin A as much as 3 red tomatoes
5. 5 Mg of Vitamin E as much as 1 Avocado
6. Everyone yes everyone can take F1 from babies to the elderly
Good nutrition that is natural is so important especially when you are trying to manage your weight.
By dieting you are cutting down on your food and therefore missing out on essential nutrients. With Herbalife you are still getting them with less calories. Also it is tested to pharmaceutical standards.
It is just a food, not meant to as medicine, or for curing any ailment. but give your body what it wants and who knows, miracles sometimes can happen.
Contact me for more info' and your FREE wellness profile.
Doria 0277333883 Start with a 3 day trial pack and feel the difference
Kids Pottery workshops with artist Madison Cowper
Swap the usual routine for something a little more colourful. Join us at Franklin Arts Centre for a fun morning of creativity. Come, meet new friends and make and paint your very own pottery!
Suitable for ages 4 and up. No experience needed, just bring yourself and your imagination. Wear something you don't mind getting dirty. We’ll provide all the materials, easy guidance, and an open-hearted, supportive teaching environment to encourage you to make whatever you like! Participants will be shown how to make a mug, a bowl, a planter or a pet, but they are more than welcome to bring their own ideas.
🖌 What’s Included:
🌸 Clay and professional guidance
🎨 A wide range of tools, paints and brushes
🎶 A fun, supportive atmosphere with music and good vibes
You can take your unfired piece home, or leave it with us to be professionally fired and glazed for an additional $20. The additional fee can be paid with cash in person. The finished piece can be collected from FAC 2 months after the event.
Session 1 Monday 12th January
Session 2 Tuesday 13th January
10am -12pm
Wētā room, Franklin Arts Centre
To book:
Monday 12th Jan Session: www.eventfinda.co.nz...
Tuesday 13th January Session: www.eventfinda.co.nz...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.2% Yes! It's better to regift what I don't need
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20.8% No. It's the thought and effort that matters
Bloom Pukekohe Op Shop
And that's a wrap for 2025!!!
A huge thank you to all of our customers, volunteers and team who have supported us since we opened in February this year. We appreciate each and every one of you and wish you a safe and happy holiday season.
We will reopen on Wednesday 7th January, 9:30am.
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