Welcome to Learn Meditation, a free 4 to 7 lesson course at our learning centres.
Welcome to Learn Meditation, a free 4 to 7 lesson course at our learning centers.
This course is suitable for anyone wanting to try meditation for the first time and also for regular meditators interested in exploring another meditation method.
There are many ways to meditate and people usually try a few methods until they find one that is right for them. Explore this course and see if it is right for you. You don’t have to complete the whole course and there is no charge at any time.
You will learn things that can enhance your life and your relationships, and improve your mental and emotional well being.
Learn this meditation course and discover all the benefits that come from regular meditation practice.
Courses are taken even one to one, Call and book for an appointment
Papakura(For South Auckland): (09) 298 7847 Mob: 0221575232; Address: 17 Keeney Court, Papakura-2110
City: (09) 579 5646; Address: 51 Rockfield Road, Penrose, Ellerslie.
The Wandering Mind
Our minds are constantly wandering off to different locations. Some are over visited & some are just not good for us. It could be a sulking corner, a complaining cushion, or somewhere that's become a bit industrial or polluted.
Where we are in our mind really makes a difference. So why not visit a location that entertains, enlivens & energizes your mind.
Just be more aware of where, when & for how long you let your mind wander. When necessary, make sure you pay attention & engage fully with the world around you.
"There is only one person who is capable to set limits to your growth...It is you. You are the only person who can influence your happiness, success and realization."
Your life does not change when your boss, friend or company changes.....your life changes when you change...you go beyond your limiting beliefs and you realize you are the only one responsible for your life.It's the way you face life that makes the difference!
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.4% Yes
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34.1% Maybe?
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25.5% No
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