Hokowhitu, Palmerston North

26 days ago

Diabetes and Fitness

Evolve Fitness

Fitness more important than low BMI for reducing mortality risk among adults with diabetes

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27 days ago

FREE DANCE LESSONS

Roger from Hokowhitu

FREE DANCE LESSONS for 4 weeks on Tuesdays at 7.30 pm at St Peter’s Church Hall 229 Ruahine St. Starting on February 4. We have a friendly social group of dancers who do a variety of dancing to different music. Good exercise for the body and brain. No partner needed. All welcome.
Roger and … View more
FREE DANCE LESSONS for 4 weeks on Tuesdays at 7.30 pm at St Peter’s Church Hall 229 Ruahine St. Starting on February 4. We have a friendly social group of dancers who do a variety of dancing to different music. Good exercise for the body and brain. No partner needed. All welcome.
Roger and Jennie 3565692 0210627316

27 days ago

Personal training available

Oliver from Oliver Young Personal Trainer

Hi neighbours! My name is Oliver Young and I am a qualified Personal Trainer with 6 years experience and my own home gym located in Milson.

I currently have spots in the afternoon and 2 hours in the morning

What can I offer you?
- Workouts that fit your schedule
- Motivation and accountability… View more
Hi neighbours! My name is Oliver Young and I am a qualified Personal Trainer with 6 years experience and my own home gym located in Milson.

I currently have spots in the afternoon and 2 hours in the morning

What can I offer you?
- Workouts that fit your schedule
- Motivation and accountability
- Coaching help to reach your goals

Specialising in:
- Individual and pair training
- Weight loss
- Sports specific training
- Increase in fitness and strength
- People starting out on their fitness journey and needing guidance

Cost: One on One
$45 per session (each week)
2+ session each week $40 per session
*individual programs outside of the sessions are available at a set cost*

Message me if you have any further questions or are interested in training with me.

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27 days ago

Looking for this plant

Gurpreet from Hokowhitu

Does anyone have an idea where can i get this plant in palmy?

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27 days ago

Experienced Sewers

Supergrans Mentoring Manawatu

SuperGrans Manawatu is looking for experienced sewers to help 3-4 times a year with sewing bed linen for the Wahakura. These are traditional sleeping baskets provided by Mokopuna Ora DHB.
If you would like to part of this awesome project please give us a call on 06 354 3804 or email … View more
SuperGrans Manawatu is looking for experienced sewers to help 3-4 times a year with sewing bed linen for the Wahakura. These are traditional sleeping baskets provided by Mokopuna Ora DHB.
If you would like to part of this awesome project please give us a call on 06 354 3804 or email admin@sgmanawatu.org.nz

27 days ago

Female, 50, and looking for a job? Good luck

Kelly Dennett Reporter from Sunday Star Times

The Sunday Star-Times is investigating the difficulties of finding work when you're female and over 50. Anecdotally we are aware of women being shut out of the workforce around this time. If you can relate, and are willing to talk about your experience, please email kelly.dennett@stuff.co.nz

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27 days ago

Free Microsoft Office Course -10th February 2020

Frances from Awapuni

An introduction to Word, Excel and PowerPoint. Starts Monday 10th February- See contact details.

Explore and learn new skills.
Know how to:
• Design, layout and create documents
• Produce tables and explore graphs
• Have fun with PowerPoint creating slides, adding animations and … View more
An introduction to Word, Excel and PowerPoint. Starts Monday 10th February- See contact details.

Explore and learn new skills.
Know how to:
• Design, layout and create documents
• Produce tables and explore graphs
• Have fun with PowerPoint creating slides, adding animations and transitions.

All resources provided.

Want more information on course content and delivery.
Email our tutor at sbarrass.211@literacy.org.nz and course information will be sent to you.

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27 days ago

The Look Out! Performing Arts & Entertainment Guide

Richard from Awapuni

Before you realise it, 1/12th of 2020 is over already!
As school returns, the Look Out! Performing Arts, Events and Entertainment Guide reveals the return of Operatunity for the first of this year’s eight shows in Palmerston North.
Then, there’s the Happy Chinese New Year Showcase welcoming … View more
Before you realise it, 1/12th of 2020 is over already!
As school returns, the Look Out! Performing Arts, Events and Entertainment Guide reveals the return of Operatunity for the first of this year’s eight shows in Palmerston North.
Then, there’s the Happy Chinese New Year Showcase welcoming the ‘Year of the Rat’ with performances from the visiting Chongqing Liangjiang Art Troupe in the Regent on Broadway.

The Globe Theatre’s Summer Sounds Festival presents a triple treat of visiting overseas performers this week, while free Movies In Parks screens in the Ashhurst Domain.

On Saturday the Hardie Street Reserve hosts Te Oranga o te Awa: The Manawatū River Improvement Festival - the first of two river-related events in the lead-up to Waitangi Day on Thursday February 6.

LO! JAN 28 - Feb 4.pdf Download View

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28 days ago

Have you lost your dog?

Anne from Feilding

This lovely boy has come to visit our place on Kimbolton Road. Msg me for pick up address if he’s yours.

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27 days ago

3 Seater Sofa

Marian from Feilding

3 Seater Sofa , black PU Leather
In good condition .
Length - 2.18mts, Width - 80cm Height - 1mtr
Comes from smoke and pet- free home.
Phone 323 9412 or 021 344 036
Please view my other listings !

Price: $190

28 days ago

Goats wanted

Nelson from Aokautere - Fitzherbert

Hi, does anyone have any goats available for free or cheap? 2 would be ideal

28 days ago

Prospa funding helped boost monthly turnover

Prospa

Sandy Urwin wanted to expand the retail offering within her small business Animal Natural Health Centre.

She considered raising funds by selling a stake to an investor but didn’t want to compromise on quality or her vision for the business. She decided to partner with Prospa to achieve her … View more
Sandy Urwin wanted to expand the retail offering within her small business Animal Natural Health Centre.

She considered raising funds by selling a stake to an investor but didn’t want to compromise on quality or her vision for the business. She decided to partner with Prospa to achieve her dreams.

A small business loan helped Sandy increase the variety and volume of stock available for customers – ultimately boosting monthly turnover.
Find out more

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28 days ago
28 days ago

I finally have a page on Facebook! - follow me on Facebook

Michelle Shailer from Creative

Hi Neighbours,

So I have been harassed for sometime to make a page on Facebook for my creations, and since it was getting hard to find photos and videos of everything I have "bitten the bullet" and created a Facebook page to share all my creations

I have added all the past jobs I could … View more
Hi Neighbours,

So I have been harassed for sometime to make a page on Facebook for my creations, and since it was getting hard to find photos and videos of everything I have "bitten the bullet" and created a Facebook page to share all my creations

I have added all the past jobs I could find in videos and photos and have invited people to join - if you are on Facebook and enjoy seeing my work please feel free to follow the page.

I appreciate any feedback so please view the photos and videos, react to them and comment any feedback :)

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