Seniors Day Out - SDO
🌿 BETTER LIVING TIP 🌿
Boost Your Balance – Right From Home!
Did you know that just 1 minute a day can improve your balance and confidence?
👣 Try this simple exercise: Stand on one foot while brushing your teeth.
✔️ Hold onto the sink for support if needed.
✔️ Switch feet halfway through your brushing time.
✔️ Make it a daily habit!
🧠 This little move improves coordination, strengthens ankles and calves, and supports fall prevention — all while taking care of your pearly whites!
Small actions. Big benefits. That’s better living. 💛
#BetterLiving #BalanceTips #SeniorsInNZ #StrongAndSteady
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
🎉The Riddler wants to hear from you 🫵
🧩 Got a riddle that can stump your Neighbourly community? Share your brain teasers with us and watch your neighbours scratch their heads 😕🤔❓
Send us your tricky puzzles!
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