On This Sunday!....
Harmony Circle – Guest Presenter Sunday 16th May
Rachael Wilson – Finding Peace with food and your body
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 Koha – Harmony Circle is non-profit.
Hi, I’m Rachael, a Paediatric and Eating disorder dietitian, family nutritionist and mindful eating coach. I'm a dietitian specializing in mindful eating and intuitive eating, self-compassion and body image.
I look at how bringing skills in resilience, mindfulness and self-compassion can help people heal their relationship with food and their bodies. Resulting in positive health behaviour changes and breaking the cycle of dieting which improves both mental and physical wellbeing.
Win a FREE 90 minute Body Image online workshop in the evening draw!
Everyone welcome, this is an open group, come along if you can, look forward to seeing you there!
Contact us at warkworthharmonycircle@gmail.com or call/text 027 239 9182
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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58.8% Yes! It's better to regift what I don't need
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41.2% No. It's the thought and effort that matters
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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