Yoga for Stiff People has come to Frankley Park on Tuesdays!
Do you ever feel like you’re just not flexible enough for yoga? Or that you would like to do yoga, or feel it would be good for you, but that you don't feel like you would 'fit in' to a regular class? If so, this is the class for you!
We'll move at a slower pace, and guide you through detailed instruction on how to move and feel in each pose, helping you find more ease and comfort in your body. We can adapt poses, so that the class is accessible for all bodies wanting to move a little more freely.
This class is also a lovely choice if you are returning to yoga, or simply looking for a slower-paced class.
You are welcome to bring your own mat, or let me know if you would like me to bring one for you. All other equipment is provided. The class is at McGiven Drive, Frankley Park, at 6pm on Tuesdays.
If you're not sure if this class is for you, just get in contact with me, Jo, and I can help you to decide.
Book your spot at www.shineyoga.co.nz...
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Time’s Running Out - Score Your Dream Bed Today!
Hey neighbours!
Our Boxing Day Bed Sale is still on, but it’s ending soon! If you’ve been thinking about upgrading your bed, now’s the perfect time to act.
Enjoy some of our lowest prices of the year, with limited-time promotions across a wide range of beds and mattresses.
Stocks are limited, and once the sale ends, the deals are gone, so don’t miss out! Pop in and take advantage while you still can. A better night’s sleep is waiting for you!
Find your nearest Beds4U store: beds4u.co.nz/store-locator
Browse all Boxing Day deals: beds4u.co.nz/boxing-day
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
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