Laughter really is one of the best medicines!
Dπ’d yπ¨u kπ§oπ° πhπt lπuπ hπeπ« π«eπlπ₯y iπ¬ π¨nπ π¨f tπ‘e bπsπ π¦eπiπiπ§eπ¬?
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Back when I was a student, one of my clinic supervisors said she included this in her prescriptions for her clients, and I have carried this with me and also recommend it to my clients too. π
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In the same way that your cells donβt know what type of stress you are facing i.e. a π― tiger chasing you or terrible traffic ππππ, they just respond to the signals that your brains sends out in the form of neurotransmitters and hormones.
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The same thing happens when you laugh. Although you could be laughing for many different reasons, your cells only know that the happy signals are coming from your brain and respond with healing and relaxing.
πΊπ ππ πππππ
, πππππ πππππ πππ πππππ ππππ π
πππ ππππ ππππ! π€£ππ₯³π₯Έπ€£π€£π€£
Poll: Is it ok to regift something that you have been given?
π Holiday Gift Chat!
Do you ever regift?
Whatβs your take on asking for a receipt if a gift doesnβt fit?
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79.9% Yes! It's better to regift what I don't need
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20.1% No. It's the thought and effort that matters
Todayβs Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? πππ²
I dance in the sky with green and gold, a spectacle few are lucky to behold; Iβm best seen in the south, a celestial sightβwhat am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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