Unwind & Restore - FREE-Open Yoga & Therapy Sessions this Sunday
Hi,
We are offering an open session this Sunday 9.30am-1pm at Studio Evolve for those who have been affected by the regions fires- firefighters, volunteers of nay kind, evacuees etc.
There will be a relaxation yoga class 9.30-10.30am..with a kids yoga session and games at the same time, followed by mini free sessions with qualified professional therapists- head massage, chair massage, reiki, hands on healing, Emotional freedom Technique and more!
Please share with those who may benefit from some mindfull time- or a cup of tea and chat to aid bringing balance to mind and body.
For the rest of February there are also weekly free gentle yoga classes at 11.15am Wednesday & Thursday.
For more info contact Bex- 0275451907
info@studioevolve.co.nz
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Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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