Mental Health + Well-Being - September 1st to 30th 😌

The Team from Neighbourhood Support New Zealand

Did you know 1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives? When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.

For the month of September, we want to come together to share ways to boost mental health and well-being. For example, you could host an online catch up or quiz, call a neighbour who lives alone, challenge your family and friends to try a new hobby or move your body more to improve your own well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for free support from a trained counsellor.

Want to share your thoughts? Let us know how you’re looking out for your well-being and helping others with theirs this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to: info@neighbourhoodsupport.co.nz

More messages from your neighbours

21 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

16 hours ago

🌟 We are now recruiting volunteers at Citizens Advice Bureau Nelson Tasman! 🌟

Lenka Caslavska from Citizens Advice Bureau Nelson Tasman

If you are curious about volunteering with us, we would love to hear from you! Training includes supported learning and time alongside an experienced mentor.
“I was surprised by the professionalism of the training. I learned so much about our community, and the support from my mentor helped me find my feet.”
– CAB volunteer
As a CAB volunteer, no two days are the same. One moment you might be helping someone understand their rights after buying something, another you might simply be listening while someone works through a tricky situation. We do not tell people what to do – we help them understand their options and find what works best for them.
While our website is available anytime, many people really value talking with someone face to face. That is why our local offices matter so much.
📍 Our current opening times:
• Richmond (main office), 9a Cambridge Street: Monday to Thursday, 9am-4.30pm
• Nelson: Mondays and Fridays, 9am-4.30pm, sharing space with Age Concern, 18 Bridge Street
• Motueka: Thursdays, 9.30am–1pm at the Motueka Library (reopening soon!)
To offer this free service to everyone in our community, we rely on well-trained volunteers.
To receive an information pack please contact us on:
📧 Email nelsontasman@cab.org.nz
📞 Phone 03 548 2117
Training begins in March 💛