New Ferments Class
Do you often suffer from uncomfortable bloating and gas?
Are you ever embarrassed to talk about your allergies ?
Do you ever wish you could live without allergies?
Are you still focussing on what you can't eat because you haven't found the answers to your health issues?
If you answered YES to these questions you need to be at this class ! I will be showing you a few simple options that can help you with all of those issues.
We will not be making sauerkraut and kombucha. You will be learning about and making a variety of different fermented foods that taste amazing and are simple to make. This is your best opportunity to help yourself and to extend your knowledge and skills.
Date: Sat 31st October
Time: 2pm - 4.30pm
Venue: Methodist Church, Neale Ave, Stoke
Price:
Adults: $70 adults
15-18 yrs: $30 each
New Store Open
We are open in our new Nelson Store...whoop whoop
Just served our first customer.
Come on down to 52 Vanguard St and see Martine and the team.
This means sadly our time in Stoke has come to an end. We would like to take this opportunity to thank the Stoke community for all their support, it has been a pleasure to get to know many of you. I invite you all to come and visit us in our wonderful new store.
The Red Cross Store at 76 Vanguard St remains open for another few weeks so get in there for some absolute bargains.
Double glazing winter chills
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I have 40 years of experience I am happy to give a friendly free quote or advice.
I offer competitive rates and provide skilled workmanship with pride in my work .
Contact Chris on 02164 2428 or vist my website www.soutar...
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
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