New Ferments Class
Do you often suffer from uncomfortable bloating and gas?
Are you ever embarrassed to talk about your allergies ?
Do you ever wish you could live without allergies?
Are you still focussing on what you can't eat because you haven't found the answers to your health issues?
If you answered YES to these questions you need to be at this class ! I will be showing you a few simple options that can help you with all of those issues.
We will not be making sauerkraut and kombucha. You will be learning about and making a variety of different fermented foods that taste amazing and are simple to make. This is your best opportunity to help yourself and to extend your knowledge and skills.
Date: Sat 31st October
Time: 2pm - 4.30pm
Venue: Methodist Church, Neale Ave, Stoke
Price:
Adults: $70 adults
15-18 yrs: $30 each
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Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
Hi, what's your name?
We want to get to know our neighbours and we think you do too!
Simply share a little about yourself on the Know Thy Neighbour page and others will follow suit (you could also win one of our 10 x $50 Prezzy® cards!).
Are you the go-to person for baking advice (and a cup of sugar!) or have some computer skills that you're happy to share? We'd love to know.
Whether you're looking for others to join you on your walks, or just wanting to know more about your neighbours, go ahead and introduce yourself.
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