Mindfulness introduction course
Take part in a 6 -week introductory mindfulness course and learn techniques, you can use immediately, that will help you live a more balanced life.
Regular practice of Mindfulness may help you to manage stress, stop constantly battling your mind, feel more balanced and calm. Mindfulness is an effective way of increasing your ability to deal wisely with the difficult and stressful times in your lives.
Join us for the next 6 weeks course!
Starting: Thursday 9 May
Time: 7.15 pm - 8.45 pm
Finishing: Thursday 13 June
Venue: Meeting room of the Richmond town hall
Limited space is available. Please book your space early to avoid disappointment.
Change your life and feel more balanced and calm.
Contact Jamila on 0276446145 or 03-5446145 for more info or to book your space.
turningpointnz.com...
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
No gift? No stress
Let the Christmas elves at Mags4gifts.co.nz handle your last-minute shopping. For a limited time, gift a subscription with up to 40% off best-sellers like TV Guide, NZ House & Garden, and NZ Gardener. It’s the perfect Christmas present, sorted in minutes (and no one needs to know it was a last-minute surprise)!
Loading…