Mindfulness introduction course
Take part in a 6 -week introductory mindfulness course and learn techniques, you can use immediately, that will help you live a more balanced life.
Regular practice of Mindfulness may help you to manage stress, stop constantly battling your mind, feel more balanced and calm. Mindfulness is an effective way of increasing your ability to deal wisely with the difficult and stressful times in your lives.
Join us for the next 6 weeks course!
Starting: Thursday 9 May
Time: 7.15 pm - 8.45 pm
Finishing: Thursday 13 June
Venue: Meeting room of the Richmond town hall
Limited space is available. Please book your space early to avoid disappointment.
Change your life and feel more balanced and calm.
Contact Jamila on 0276446145 or 03-5446145 for more info or to book your space.
turningpointnz.com...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
🌿 n8tidy – Week #4 Garden Clean-Up Giveaway!
Comment “I’m in!” to enter – Winner drawn each Wednesday
Hi neighbours! 👋
Welcome to Week 4 of our new community giveaway! Yes, already week 4!
One lucky neighbour will win 1 hour of free gardening/yard clean-up from n8tidy this week.
How to participate
💬 Comment “I’m in!” below to enter
📅 Entries close Wednesday at 6 pm
🎲 Draw will take place Wednesday evening
5️⃣ Minimum 5 participants required
🙅 Current n8tidy customers cannot participate
🔄 You can join again every week!
What you can use your free hour for
- Weed removal
- Edging & trimming
- Light pruning
- Lawn/Garden tidy-up
No green waste collection
The winner will be contacted directly to arrange their free clean-up hour.
Good luck everyone — and thanks for supporting local! 🌿😊
Fred - n8tidy
www.n8tidy.co.nz...
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
-
40.5% Yes
-
34.4% Maybe?
-
25.1% No
Loading…
