362 days ago

New Ferments Class

Sally from The Brook

Do you often suffer from uncomfortable bloating and gas?
Are you ever embarrassed to talk about your allergies ?
Do you ever wish you could live without allergies?
Are you still focussing on what you can't eat because you haven't found the answers to your health issues?

If you answered YES to these questions you need to be at this class ! I will be showing you a few simple options that can help you with all of those issues.

We will not be making sauerkraut and kombucha. You will be learning about and making a variety of different fermented foods that taste amazing and are simple to make. This is your best opportunity to help yourself and to extend your knowledge and skills.


Date: Sat 31st October
Time: 2pm - 4.30pm
Venue: Methodist Church, Neale Ave, Stoke

Price:
Adults: $70 adults
15-18 yrs: $30 each

More messages from your neighbours
J
3 days ago

Vehicle wanted

Jay from Stoke

I’m looking for a reliable vehicle to buy. Prefer around $3000 but will consider a bit more if I can find the right one. Would prefer Toyota if possible. Thanks.

20 hours ago

Get cybersmart and protect your business

Digital Boost

Hi Neighbour,

We’re all pretty well-versed in securing our homes when we head out the door to work, the shops, or a walk around the block. Locking the doors and setting the house alarm is second nature to many of us. But sometimes we aren’t quite so cautious when it comes to our online security, which protects many of our personal and business assets.

Although no one is immune - don't waste another minute worrying that your business might become a target. Instead, get clued up on a few easy steps you can take to keep yourself and your business safe.

Why not give your business a cyber security risk assessment or ensure you have secured your website - it’s simple and we can help.

Digital Boost is here to guide you through protecting yourself online - doing so may save you a lot of time and stress in the future. We've got simple-to-follow videos on everything from software updates to password authentication and phishing.

Safeguarding your business is time well spent, so arm yourself with the knowledge today!

The team at Digital Boost

1 day ago

Peter William’s Natural Joint Secret

Koru Nutrition

Peter Williams reports a natural cream that supports his joints and helps to keep him active.

“When I get up in the morning, I want to know that my joints are healthy, flexible and ready for the day.”

“I recommend Koru FX cream by Koru Nutrition. It’s New Zealand made, natural, fast acting and long lasting. It has become NZ’s #1 fastest growing topical joint and muscle support cream and I can see why.”

“Ask for Koru Nutrition’s Koru FX cream next time you’re in the pharmacy and try it for yourself.”
Find out more

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