Do you often suffer from uncomfortable bloating and gas?
Are you ever embarrassed to talk about your allergies ?
Do you ever wish you could live without allergies?
Are you still focussing on what you can't eat because you haven't found the answers to your health issues?
If you answered YES to these questions you need to be at this class ! I will be showing you a few simple options that can help you with all of those issues.
We will not be making sauerkraut and kombucha. You will be learning about and making a variety of different fermented foods that taste amazing and are simple to make. This is your best opportunity to help yourself and to extend your knowledge and skills.
Date: Sat 31st October
Time: 2pm - 4.30pm
Venue: Methodist Church, Neale Ave, Stoke
Adults: $70 adults
15-18 yrs: $30 each
We'd be keen to hear about your favourite foodie finds on your travels through NZ. Have you come across a particularly amazing cafe, bakery restaurant or food truck? Had an especially delicious pie, burger, sandwich, smoothie bowl or cronut? Been to what must be one of the country's best fish and chip joints? Or been pleasantly surprised by a town's food scene? Please share the details below and include 'NFP' (not for publication) in your comment if you don't want it included in an article. Cheers.
Been thinking for ages about a website or FB Business page for your small business, but struggling to get started? Now's such a good time as more and more people are using the internet to shop! Get a FB business page for $80, a website starting at $299. Let me help you get more customers.. and I guarantee you a pain-free process. I understand small business because I've run my own for 20+ years... as well as being a web and small-business expert.
I'll make sure you feel comfortable every step of the way! Check out my website, and then contact me to set up a free no-strings-attached phone consultation.
This month we want to challenge Neighbourhood Supporters to come together and give generously from the heart this holiday season. With so much going on this time of year it’s easy to get caught up in the festivities and forget about others, especially those having a difficult time.
Whether it’s an elderly neighbour who lives alone to a family on your street working hard to make ends meet, reach out to someone who could use a little extra joy in their life and remind them what the holiday spirit is all about!
Other ideas include fundraising for a local charity, doing a food or toy drive, organising a ‘Secret Santa’ gift exchange on your street, giving a present to a neighbour who helped to make your 2020 better, or even host a community Christmas lunch.
Let us know how you’re giving back in your community in December by emailing: firstname.lastname@example.org