1292 days ago

Check out SFQ Qigong! Now on YouTube....

Paula from Snells Beach & Mahurangi East

Spring Forest Qigong is focused on healing the mind, body and spirit. It's a very gentle practise simplified into the 5 Element moves that anyone can do. In addition to meditations and helpful techniques.
To see what this is all about either come along to a practise group we hold every Friday morning at the Town Hall, Mezzanine Level at 9.30am or check it out on the Live sessions I'm doing this week for SFQ. Live both on Facebook AND YouTube!
Here's the links to the first 3 days (the remaining two days still to happen tonight and tomorrow).

Facebook Links;
Day 1 - fb.watch...
Day 2 - fb.watch...
Day 3 - fb.watch...

YouTube Links;
Day 1 - www.youtube.com...
Day 2 - www.youtube.com...
Day 3 - www.youtube.com...

Enjoy!

More messages from your neighbours
5 hours ago

Poll: Are Kiwis allergic to “exuberance”? 🥝

The Team from Neighbourly.co.nz

In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”

We want to know: Are we really allergic to showing our excitement?

Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.

Image
Are Kiwis allergic to “exuberance”? 🥝
  • 41.7% Yes
    41.7% Complete
  • 31.6% Maybe?
    31.6% Complete
  • 26.8% No
    26.8% Complete
228 votes
6 days ago

Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬

The Riddler from The Neighbourly Riddler

How many balls of string does it take to reach the moon?

(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

Image
7 days ago

Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝

The Team from Neighbourly.co.nz

There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.

Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔

Image
Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
  • 72.7% We work hard, we deserve a break!
    72.7% Complete
  • 15.9% Hmm, maybe?
    15.9% Complete
  • 11.4% Yes!
    11.4% Complete
1275 votes