Happening in October
Being New Zealand's first and only Spring Forest Qigong Certified Trainer and Practise Group Leader I am super proud to say I have now registered to teach the Level 1 Certification Class with the intention of sharing and growing the SFQ community in NZ and around the world!
☯️➡Help this happen by sharing this with those you feel may be interested! Thank You! 🙏🥰
These classes are online for now. In person classes can be arranged at a later date.
All dates and times are NZDT (New Zealand Daylight Time)
Keep a check on this link for all my upcoming Level 1 classes as and when they happen (so far there is one in Oct, Nov & Dec)
www.springforestqigong.com...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.7% Yes
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34.3% Maybe?
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25% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
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