Harmony Circle – Guest Presenter Sunday 26th July
Harmony Circle – Guest Presenter Sunday 26th July
Bev Monahan - Counselling Psychologist
Bev has worked in both Mental Health and Addiction Services for 20 years. During this time she has gained extensive experience working in both 1:1 and group therapy.
Bev developed the Managing Mood Group in 2011 as a result of seeing clients who often re-presented to services showing little improvement; on reflection it was clear that while many were motivated to make change they often lacked the skills to do so.
The Managing Mood group is a thirteen week open group that focuses on teaching skills in Stress and Anxiety Management, Emotional Regulation, Distress Tolerance, Interpersonal Effectiveness, Values and Goals. Over 500 people have attended and shown positive outcomes.
Bev is passionate about empowering others to make positive changes through the use of skills that will enable group members to make decisions that align with their values and manage their emotions more effectively, resulting in increased resilience, enhanced quality of life and healthier relationships.
Come along to hear more and learn how this may be of help to you or anyone you may know.
Bev will be offering a FREE Managing Mood Group Manual for the winner of the evening draw.
Everyone welcome, this is an open group, come along if you can, look forward to seeing you there!
Contact us at warkworthharmonycircle@gmail.com or call/text 027 239 9182
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
-
42% Yes
-
33.3% Maybe?
-
24.7% No
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
-
83.3% Same!
-
16.7% Would have liked to try something different
Highfield Donkeys - Algies Bay
If you're looking for the perfect book for your younger children then Donkey Tails is for you. Four stories about the lives of the donkeys at Highfield Garden Reserve, Algies Bay.
Contacts below for purchasing the book.
$20 per book.
Secretary, Christine Lamont: christine.lamont@xtra.co.nz
Website: www.highfielddonkeys.nz...
E Mail: thehighfielddonkeys@gmail.com
Loading…
