Reminder, on this Sunday! At Harmony Circle, Warkworth
Reminder, on this Sunday!
Harmony Circle – Guest Presenter Sunday 24th November
Keren Donaldson – Abdominal Massage & ConTact C.A.R.E. Practitioner
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 contribution at the door – Harmony Circle is non-profit.
Keren, a holistic practitioner from Restore Flow, offers various ways to help and guide your body back to its natural state of being alive, dynamic and able to heal itself.
One aspect is ConTact C.A.R.E., a technique to release impact injury trauma held in the skeletal system that is causing chronic pain and restricting movement. A very supportive and effective technique discovered here in NZ.
Keren also specialises in using abdominal massage to improve gut health, lymphatic drainage, support menstruation and correct misaligned organs.
A method that creates great results especially when done with lower back and sacral release, which is a powerful and targeted massage complimenting the belly work and can release years of stored tension and lower back pain improving overall alignment and posture.
For the free draw Keren is gifting TWO ConTact CARE sessions to one person, and an Abdominal Massage to someone else!
Everyone welcome, this is an open group, come along if you can, look forward to seeing you there!
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Highfield Donkeys - Algies Bay
Are you looking for the perfect story book for children? Donkey Tails is available to purchase for $20 plus P&P from the contacts below. It's a delightful book with lovely illustrations by Julianne Edwards. The author, Jenny Roberts, re-tells some memorable events involving donkeys. Suitalbe for 3 to 7 yr olds it's a must buy.
Secretary, Christine Lamont: christine.lamont@xtra.co.nz
Website: www.highfielddonkeys.nz...
E Mail: thehighfielddonkeys@gmail.com
Or - if you're around Snells Beach tomorrow, Sunday 21st Dec we'll be selling them for $20 each at the Community Centre in Hamatana Road from 10.00 to 2.00pm for the Snells Beach Community Market. Lots of other goodies to look at and buy. Marion 0212176834
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