Harmony Circle – Guest Presenter Sunday 13th October
Harmony Circle – Guest Presenter Sunday 13th October
Nia® Technique with Mariska van Egmond of Matakana moves | Nia Matakana
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 contribution at the door – Harmony Circle is non-profit.
Have you ever thought of exploring a different way to have fun whist becoming healthier? Yes... Then come along and find out about Nia®! No... Then come along anyway! This is something that could surprise you and pique your interest, or at the very least be fun!
Nia® is a holistic fitness class that blends dance, martial arts and healing arts. It’s effective, fun and transformational plus a great workout for body, mind, emotions and spirit.
It’s non-impact and adaptable to individual needs and abilities. Nia® delivers a full body and brain fitness experience while helping people form a deeper connection to themselves and their body.
I’ve been involved with Nia® Technique since early 2016 and I’m really looking forward to sharing with you why I, and so many others, love it so much!
For further info; you can contact me, Mariska, on 02102572656 or for general information on Nia® go to www.nianow.com...
Mariska is giving away a voucher for TEN free sessions in the free draw on the night. Well worth coming along for!
Nia® Technique with Mariska van Egmond of Matakana moves | Nia Matakana
Have you ever thought of exploring a different way to have fun whist becoming healthier? Yes... Then come along and find out about Nia®! No... Then come along anyway! This is something that could surprise you and pique your interest, or at the very least be fun!
Nia® is a holistic fitness class that blends dance, martial arts and healing arts. It’s effective, fun and transformational plus a great workout for body, mind, emotions and spirit.
It’s non-impact and adaptable to individual needs and abilities. Nia® delivers a full body and brain fitness experience while helping people form a deeper connection to themselves and their body.
I’ve been involved with Nia® Technique since early 2016 and I’m really looking forward to sharing with you why I, and so many others, love it so much!
For further info; you can contact me, Mariska, on 02102572656 or for general information on Nia® go to www.nianow.com...
Mariska is giving away a voucher for TEN free sessions in the free draw on the night. Well worth coming along for!
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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82.6% Same!
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17.4% Would have liked to try something different
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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