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New mamma's.. Do you want to get back into fitness but just don't know where to start??
This is all too common. Fear of what is okay/not okay to do post birth, lacking confidence or just struggling to workout with a newborn in tow.
I run an award winning Postnatal recovery program … View moreNew mamma's.. Do you want to get back into fitness but just don't know where to start??
This is all too common. Fear of what is okay/not okay to do post birth, lacking confidence or just struggling to workout with a newborn in tow.
I run an award winning Postnatal recovery program which is a safe back to exercise program focusing specifically on you as a new mum. We even have a nanny present so you can take the time out for yourself during the class.
What's included:
-8 week in person group training program
-3 months access to our online portal filled with progressive exercise videos and content
-2 pelvic floor ultrasounds
-In depth pre-assessment
-Nanny on site at no extra cost
-A fun and supportive environment
We still have a few spots left in our next program starting on the 10th June in Habit, Evans Bay, Wellington.
Check out the testimonial below from one of our mums who completed the course:
www.facebook.com...
Get in touch with me today to secure your spot and share with any other lovely mums you know
Email: melissa@fitwithmelissachadwick.com
Mel
The Public Service Association says an employer is trying to pit workers involved in industrial acti…
Half of 18-24 year-old drivers don't know how to check oil levels or tyre pressures on a car, according to a recent survey.
To read the story, click here
Hi Everyone, Winter won’t be far away. If you haven’t had your wood burners cleaned & checked in the last 2 yrs don’t leave it till the first cold snap as there is usually a very long wait. To secure your booking go to chimneymagic.co.nz or call me direct on 0274 318675. Warm Regards Alan… View moreHi Everyone, Winter won’t be far away. If you haven’t had your wood burners cleaned & checked in the last 2 yrs don’t leave it till the first cold snap as there is usually a very long wait. To secure your booking go to chimneymagic.co.nz or call me direct on 0274 318675. Warm Regards Alan owner/operator.
Hi neighbours. You're invited to spend time at Ferndale this weekend.
Saturday and Sunday, May 18th & 19th, 1-4 pm.
Ferndale is just minutes from Waikanae Beach, village, and expressway. Walk to the iconic pool and parklands, multiple transport links to the city.
We have beautiful… View moreHi neighbours. You're invited to spend time at Ferndale this weekend.
Saturday and Sunday, May 18th & 19th, 1-4 pm.
Ferndale is just minutes from Waikanae Beach, village, and expressway. Walk to the iconic pool and parklands, multiple transport links to the city.
We have beautiful new homes, move in ready. Land and house packages available. See show homes and the last few remaining sections.
All on show this weekend! Don't miss the opportunity to secure your place.
We need your help! The calibre of entries for this year's Resene Upcycling Awards has blown us away. We need YOU to vote for your favourite in BOTH categories.
Vote for your favourite Redecorated item here.
Vote for your favourite Repurposed item here.
Find out more about … View moreWe need your help! The calibre of entries for this year's Resene Upcycling Awards has blown us away. We need YOU to vote for your favourite in BOTH categories.
Vote for your favourite Redecorated item here.
Vote for your favourite Repurposed item here.
Find out more about each entry here. If you entered and didn't make the cut, don't worry! There's still spot prizes and other special category winners that are yet to be announced.
Any local sparky electrician in the area? I need to put some downlighting around the house and re-arrange power socket for tv at my home.
Cheers
Tonmoy
M: 0210539697
Together, we’re taking care of flood protection in Lower Hutt. Find out how your rates are helping:
www.youtube.com...
Check out these creative kiwis! We've been blown away with the entries for this years Resene Upcycling Awards. It wasn't easy to pick these 5 finalists... now it's over to YOU! Take a look at the before and after images below or check out the finalist piece description details here … View moreCheck out these creative kiwis! We've been blown away with the entries for this years Resene Upcycling Awards. It wasn't easy to pick these 5 finalists... now it's over to YOU! Take a look at the before and after images below or check out the finalist piece description details here and vote for your favourite Resene Repurposed masterpiece!
(Make sure to vote for your favourite Resene Redecorated category entry too!)
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