Tai Chi Beginner Class
Anyone ever fancied trying Taoist Tai Chi? I'm an accredited instructor at the Taoist Tai Chi Society of New Zealand and would like to draw your attention to our new Beginner Class in Lower Hutt, CBD.
Saturdays 10 -11:30 am commencing 5 August
Practising Taoist Tai Chi™ brings health benefits for body, mind and spirit. The fast-paced yet sedentary nature of modern life often results in stress and lack of sufficient physical activity.
People of all ages can learn and benefit from the gentle turning and stretching movements of the Taoist Tai Chi™ internal arts of health. The art can be adapted to match any level of ability.
The Taoist Tai Chi Society is a volunteer-run organisation of many years standing in NZ. The first introductory class doesn't require membership.
1st floor 330 High Street (opposite Countdown)
For further information call Tel: 586 0297 or email wellington@taoist.org www.taoist.org...
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