Tai Chi Beginner Class
Anyone ever fancied trying Taoist Tai Chi? I'm an accredited instructor at the Taoist Tai Chi Society of New Zealand and would like to draw your attention to our new Beginner Class in Lower Hutt, CBD.
Saturdays 10 -11:30 am commencing 5 August
Practising Taoist Tai Chi™ brings health benefits for body, mind and spirit. The fast-paced yet sedentary nature of modern life often results in stress and lack of sufficient physical activity.
People of all ages can learn and benefit from the gentle turning and stretching movements of the Taoist Tai Chi™ internal arts of health. The art can be adapted to match any level of ability.
The Taoist Tai Chi Society is a volunteer-run organisation of many years standing in NZ. The first introductory class doesn't require membership.
1st floor 330 High Street (opposite Countdown)
For further information call Tel: 586 0297 or email wellington@taoist.org www.taoist.org...
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.6% Yes
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33.8% Maybe?
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25.7% No
Womans Refuge
Hi neighbours,Xmas is fast approaching an this year i decided to get behind an Donate this years gifting to Womans Refuge.My daughter an I have both experienced the safety an goodness they do,time to pay it forward.We have already donated 2big washing baskets of brand new toys an now doing xmas food boxes.The giving Hearts of all who donated thru out 2025,May your Xmas be bright an Merry an Thank you all.Up until this coming Thursday the Pataka will still be open if you wish to donate food to Womens Refuge.Unwanted gifts are also being gifted.Again Neighbours.Thank you all so much an catch up 2026.
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