206 days ago

Summertime Karate Fitness Classes, Seido Karate Lower Hutt

Sean from Petone

Some of our junior student parents have expressed interest in attending daytime karate fitness classes at the dojo, so we have decided to hold trial Summertime Karate Fitness classes for the remainder of the year with the view to extending these into next year if interest is strong enough.

The invitation to join these classes is extended to anyone in the wider community who would like to work on their fitness and learn more about Seido Karate and our family values dojo.

These Karate Fitness classes will be headed by Sean Hill, one of our class instructors in our junior student classes.

If your weekly schedule allows you to have some spare time during the day and you would like to try karate fitness sessions, then you are very welcome to join us in these trial classes, whatever your level of fitness.

Classes will be Wednesday mornings at 11am, starting on Wednesday the 1st of November.

Casual sports / gym dress code, socks permitted but no shoes on the dojo mats please and bring your own drink bottles and training towels.

A $5 fundraising donation to attend will apply for each of these trial classes.

Please email your interest to Sean Hill directly at sean.hill.nz@gmail.com

We hope to see you soon!

More messages from your neighbours

6 days ago

Poll: Have you ever been bullied?

The Team from Neighbourly.co.nz

People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.

This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.

Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.

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