Donate 8 cans of food to join our Swim + Gym membership and pay no membership fee until Feb 2022. That's almost 2 months free for fitness and swimming at Stokes Valley and Huia, as well as our Summer Pools!
Did you know over a quarter of us who now call Aotearoa New Zealand home were born overseas? We have one of the highest populations of people born outside NZ in the OECD and collectively we speak more than 160 different languages.
We want to understand what you think about Aotearoa New Zealand’s increasing multicultural society and the benefits and challenges that it brings and to say thanks for completing the survey, you can go in the draw to win a share of prizes. T&Cs apply.
Are you wearing a mask when you leave home?
With so many on the market, it can be confusing as to what is the best bet. Click on Read More to find out more about masks.
Here are some tips on how to get the best use of a mask.
According to the Centers for Disease Control and Prevention, a mask that fits well won’t have any gaps and will prevent air from flowing from the area near your eyes or from the sides of the mask.
“If the mask has a good fit, you will feel warm air come through the front of the mask and may be able to see the mask material move in and out with each breath.”
People with beards can use a mask fitter or brace to help the mask fit tightly over their face.
When wearing a disposable mask, the coloured side – usually blue – goes on the outside, and the edge with a piece of wire, or something similar, in it goes over your nose. The coloured side is water-resistant, while the white side is more absorbent and will suck up droplets and aerosols produced by the wearer.