Paula Brady Personal Trainer/Ladies Boot Camp

Get fit, tone up and have FUN! All fitness levels, all ages, Ladies Boot-camp. Training with Paula is more than just weight-loss, toning up or transforming your body. It's creating a new lifestyle which brings confidence, happiness, and strength within.

- Build confidence.
- Get more energy
- Lose weight, tone up, feel amazing

When: 6am Tues/Thursday
Where: Waiwhetu Fitness Centre, Lower Hutt

Phone: 0273883542

FB: www.facebook.com/Paulabradypersonaltrainer

- Finalist in the New Zealand Exercise Industry Awards for 3 categories
- Certified by the New Zealand Institute of Sport
- REPS – NZ Register of Exercise Professionals
- NZ Ambassador and Sponsored athlete for Body Rock.tv Find out more!

More messages from your neighbours

4 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

27 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!