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Karyn from Wainuiomata
Hi! Anyone keen to meet up once a week with any kind of project and just get it done? Meet up with wine and wool
Karyn 0272836734
The Team from Volunteer Wellington
Do you have trade skills? Or are you a person who is keen to help and learn? Work on the The Christ Church Taita Visitor Centre is well underway. This is a major historical taonga which was built over 160 years ago. It is a landmark in the history of European settlement in NZ and is the oldest … View moreDo you have trade skills? Or are you a person who is keen to help and learn? Work on the The Christ Church Taita Visitor Centre is well underway. This is a major historical taonga which was built over 160 years ago. It is a landmark in the history of European settlement in NZ and is the oldest church in Wellington.
Volunteers are now needed to assist in the fit out of the building’s interior. Are you keen to get involved in this exciting and significant project? ⬇️
Builders Labourer
This role is for anyone who would enjoy working on a building site interior and who is willing to learn new skills. Young people are especially welcome! Work may involve handling materials like Gib Board, plaster and insulation, some outdoor labour like digging trenches and laying paving. This work will be supervised by an experienced and qualified person.
Semi-skilled Tradesperson
This role is for anyone with previous building experience to assist in the fit out.
See our website for more info and to register your interest for these exciting roles:
tinyurl.com...
Gary from Waikanae
Gary from Waikanae
Gary from Waikanae
The Team from Neighbourly.co.nz
These items have been recalled during the last month. If you have any of these items at home, click on the title to see the details:
Product recalls
Avanti, Malvern Star & Raleigh bicycles
Yoto Kids Speaker
Anko Kids Pyjamas
Battery drill chainsaw attachment
… View moreThese items have been recalled during the last month. If you have any of these items at home, click on the title to see the details:
Product recalls
Avanti, Malvern Star & Raleigh bicycles
Yoto Kids Speaker
Anko Kids Pyjamas
Battery drill chainsaw attachment
Industrial pedestal misting fan
Yamaha adaptor
Zero Tower safety harness
Naturacoco moisturising cream
Thule child bike seat
Food recalls:
Maketū pies mussel pie
The Catering Studio cottage pie
Matakana Smokehouse gravlax/salmon
Our Fruit Box fruit juices
ProLife Foods value packs - nuts, raisins.
YY Dumplings & Fu Yuan ready-to-eat meat products
Waiheke Herbs italian herb spread
We hope this message was helpful in keeping your household safe.
Ambreen from Wainuiomata
The Team from Neighbourly.co.nz
We are loving seeing everyone's posts about themselves on our Know Thy Neighbour page.
Check out the neighbours in your area, you might find a walking group or choir to join and you might learn a few more neighbours names!
Feel like getting involved? Introduce yourself too, you might win… View moreWe are loving seeing everyone's posts about themselves on our Know Thy Neighbour page.
Check out the neighbours in your area, you might find a walking group or choir to join and you might learn a few more neighbours names!
Feel like getting involved? Introduce yourself too, you might win one of our $50 Prezzy® card spot prizes...
Mike Barton from Citizens Advice Bureau - Pito-one / Petone
This week we'll be closed two days.
Anzac and Friday 26th of April. Petone CAB closed.
With respect to Friday if you need assistance then call CAB Nationwide on 0800 367 222
Mei Leng Wong Reporter from NZ Gardener & Get Growing
We're looking for delicious choko recipes to feature in NZ Gardener's June issue. Send your family's favourite ways to eat this versatile crop to mailbox@nzgardener.co.nz by April 30, 2024. Every published recipe wins a copy of the June issue of NZ Gardener.
The Chiro from The Chiro - Lower Hutt
The human body is designed to move. Movement is crucial to how well our bodies are able to regulate essential daily functions. 🏃🤸♂🏊🚴♀
By the same token, increased prevalence of sedentary behaviours is having a profound negative impact on our overall health and wellness … View moreThe human body is designed to move. Movement is crucial to how well our bodies are able to regulate essential daily functions. 🏃🤸♂🏊🚴♀
By the same token, increased prevalence of sedentary behaviours is having a profound negative impact on our overall health and wellness 🧑💻📺📱
Some of the potential negative effects are:
💥 Increases chronic inflammation
Increases risk of all-cause mortality, cardiovascular disease, cancer
🦠 Increases chance of metabolic disorders
Increases likelihood of developing musculo-skeletal disorders like osteoporosis
🤯 Can impact mental health (depression, anxiety), and contribute to development of cognitive disorders later in life (dementia, Alzheimer's)
The body needs movement to function. Low fitness (or exercise capacity) is the strongest predictor of death 💀. So the equation is simple:
Movement ➕ Consistency = HEALTHIER YOU 🤩🙌
This does not mean we have to jump from a sedentary lifestyle straight to a comprehensive gym program 🏋️♀.
Research shows that committing to as little as 30 MINUTES of mild/moderate exercise per day can vastly decrease the prevalence of the health complications mentioned above! And that still leaves 23.5 hours for everything else!
So start adding 30 minutes of walking 🚶, jogging 🏃♀, swimming 🏊♀, cycling 🚴, dancing 💃 or yoga 🤸♂ to your daily routine, and start taking charge of YOUR health. 😤
Your body will love you for it! 😇✨
#movement #23andahalfhours #moveyourbody #healthyliving #wellness #running #walking #swimming #dancing #optimalfunction #betterhealth #thrive #takecharge #proactivehealth #betterwithchiropractic #thechironz #getadjusted #wevegotyourback
Vonnie from Petone
Good mng everyone I have a shark vacuum cleaner but it seems the hose is blocked can anyone help
Ian Hamilton from Natures choice gardening services - Lower Hutt
:
*Gardening Work Wanted*
Reliable and experienced gardener seeking opportunities to tend to your outdoor spaces! Services include:
- Lawn mowing and maintenance
- Planting and pruning
… View more:
*Gardening Work Wanted*
Reliable and experienced gardener seeking opportunities to tend to your outdoor spaces! Services include:
- Lawn mowing and maintenance
- Planting and pruning
- Weeding and mulching
- Garden cleanup and organisation
-tip runs
-Tree work
-selling your house ?
Contact me ian 0272430951
Or sales@natureschoice.co.nz
to discuss your gardening needs and schedule an appointment!
The Team from Volunteer Wellington
At Volunteer Wellington we want to celebrate great governance in the community sector of the Wellington region.
⭐Do you know a great Board whose work should be celebrated?
⭐Are you on a Board that deserves recognition?
⭐Has your board made a tangible difference this year?
If so, … View moreAt Volunteer Wellington we want to celebrate great governance in the community sector of the Wellington region.
⭐Do you know a great Board whose work should be celebrated?
⭐Are you on a Board that deserves recognition?
⭐Has your board made a tangible difference this year?
If so, nominate them today at:
www.volunteerwellington.nz...
Thank you to our sponsors of this award LEAD Centre for Not for Profit Governance & Leadership.
Nominations close on 10 May 2024.
Shona McFarlane Retirement Village
With the many friends she has made and the special bond she shares with her caregivers, the village has become an extension of Dora’s family.
Click to learn more about Dora’s experience at a Ryman village.
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