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11 days ago

What's On: REMINDER-WAIKANAE BEACH MOTHERS DAY MARKET

Gary from Waikanae

Celebrate Mothers Day by taking mum for a day out in Kapiti. Visit this great, friendly Community Market with a huge variety of quality, reasonably priced items and GIFTS available.
REMINDER-WAIKANAE BEACH MOTHERS DAY MARKET
  • Waikanae Beach Community Hall
More messages from your neighbours
1 day ago

Share your most delicious (but affordable!) go-to meal...

The Team from Neighbourly.co.nz

Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.

Comment below with your go-to meals that are delicious and affordable.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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12 days ago

Know Your Baseline πŸ“ˆ

The Chiro from The Chiro - Johnsonville

Before we can start to improve your spinal function, and therefore your overall health, we first have to establish the current baseline functionality of your spine. πŸ“Š
Age, occupation, postural imbalances, historical traumas, and underlying conditions are just some of the factors that contribute to your baseline when you initially seek care. πŸ€•πŸ‘©β€πŸ¦³πŸ‘©β€πŸ”¬

Identifying this through a thorough health history, comprehensive spinal assessment, and radiographic imaging gives us the ability to curate a roadmap of care that is specifically designed to improve your baseline.
#careplan #baseline #improve #optimalfunction #betterwithchiropractic #knowyourbaseline #spinecare #chiropracticcare #getadjusted #thechironz

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6 hours ago

What's On: Kelburn North Emergency Response Practice

Heather from Newlands

A Community Emergency Hub is a place for the community to gather and coordinate after a disaster. Come along to practice opening the hub in an earthquake scenario, dinner provided!
Kelburn North Emergency Response Practice
  • Clifton Terrace Model School