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2445 days ago

Free exercise programme for post-menopausal women

Anja from Petone

There is currently an exciting opportunity for post-menopausal women to take part in a 3 months mini-trampoline exercise programme! This research is going to examine how a 3-months mini-trampoline exercise programme can improve overall fitness, bone density, and pelvic floor muscle functioning in older healthy women.

We are currently looking for post-menopausal women between the ages of 50-69 years old. The study will be carried out at Lower Hutt and Wellington locations. It involves three assessments testing physcial fitness, bone density, and pelvic floor muscle functioning (up to 1 hours for each assessment). You will also be able to take part in a 3 month mini-trampoline exercise programme within a group of 6 people. Participants will receive up to $100 in travel vouchers for taking part in the study.

For more information, or if you are interested in taking part, please contact me directly through a message here of through an email to: A.Fricke@massey.ac.nz!

Thanks

Anja

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Create a Stunning Stain Feature Wall with Resene Colorwood

The Team from Resene ColorShop Lower Hutt

Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.

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4 days ago

Poll: Is it ok to regift something that you have been given?

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🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 79.7% Yes! It's better to regift what I don't need
    79.7% Complete
  • 20.3% No. It's the thought and effort that matters
    20.3% Complete
812 votes
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The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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