Don't forget to nominate your favourite local...
There have been hundreds of wonderful entries in this year's Prospa Local Business Hero from across the country! If you haven't nominated a special local business yet, do it today.
- Got a great mechanic? Nominate them today.
- A barista who makes you smile? Nominate them today.
- A reassuring pharmacy team? Nominate them today.
Make a small business' day today by nominating them as your Prospa Local Business Hero - and you could make their whole year (our national winner picks up an incredible $10,000 prize package!)
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
✨ALIGNMENT✨
The spine is designed to move and function with balance. Alterations and misalignments to the spine create imbalance throughout the entire human system, and can affect far more than what we notice physically. 🤯😵💫
Chiropractic care focusses on restoring alignment to the spine, to allow freedom of movement, optimal function, and clarity within the nervous system. ✨😇🧠🧘♀️
#alignment #balance #betterposture #movement #optimalfunction #movebetter #feelbetter #alignthespine #nervesystem #wellness #health #spinalhealth #chiropractic #chirocare #chiropracticadjustment #welladjusted #betterwithchiropractic #thechironz #wevegotyourback
What's On: WAIKANAE BEACH MONTHLY INDOOR MARKET
WAIKANAE BEACH MONTHLY INDOOR MARKET
- Waikanae Beach Community Hall
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