Brain Health Workshop for Seniors
You are invited to join a workshop focusing on how to keep your brain healthy and active. You will learn about things you can for brain health in older age, such as good nutrition and sleep, and social support.
After a talk from a nutritionist, we will prepare a meal together, eat, and discuss social support.
This innovative four-part workshop is part of a research project aimed at designing social activities and keeping our brains healthy in older age.
Dana Fridman is a design researcher and lecturer at Victoria University of Wellington with a background in psychology and user experience design. Her research focus is design for brain health through social support and connection.
When:
• 4th February 2021 (full)
• 4th March 2021
• 1st April 2021
Where: Willis Street, Wellington
This research has been approved by the Victoria University of Wellington Human Ethics Committee #0000027422. Spaces are limited, so please register by emailing ea@acwellington.org.nz or by phoning 04 499 6648
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73% We work hard, we deserve a break!
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15.9% Hmm, maybe?
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11.1% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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