HUMPDAY INSPIRATION :)
This Wednesday, we’re sharing some workout inspiration courtesy of the Anytime Fitness App.
The premade ‘Burn: Cardio Cross-Training’ workouts combine strength exercises with bouts of high-intensity cardio moves, designed to increase strength and sculpt lean muscle while decreasing body fat. Could be a great option for those looking to ‘lean-up’ as summer approaches.
For this and thousands of other workout ideas, download the Anytime Fitness App – free and exclusive for Anytime Fitness members. Visit www.anytimefitness.co.nz... for more information. And remember to see the team for guidance about the most suitable workouts for your goals.
#humpdayinspiration #anytimefitnesshobsonville
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.2% Yes! New Year, New Me
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19.2% Yes - but I rarely stick to them
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70.6% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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