Kaimai-Mamaku Forest Park, Kaimai-Mamaku Forest Park

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9 hours ago

The Tova Show

Jen from Stuff

Hello! Are you a …
- A student/young professional renting
- A young family, renting or owning
- An older New Zealander/retiree/pensioner

We’re reaching out from the Tova show, the flagship weekly politics podcast on Stuff, as we prepare for our budget coverage and how it’s affecting … View more
Hello! Are you a …
- A student/young professional renting
- A young family, renting or owning
- An older New Zealander/retiree/pensioner

We’re reaching out from the Tova show, the flagship weekly politics podcast on Stuff, as we prepare for our budget coverage and how it’s affecting Kiwis - we’d love to hear from you.

We need a few people who are available the week before the budget (Wednesday 22nd/Thursday 23rd May) and on the day of the announcement (Thursday 30th May).

Please email tova@stuff.co.nz or comment below if you’d like to share your perspective with us. We give you our commitment to treat your experience with sensitivity and care.

Type NFP if you don't wish your comments to be used.

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21 hours ago

Caring For You Like Family

The Team from Ryman Healthcare

91-year-old Dora is a rest home resident at Ryman.

Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.

Hear about Dora’s experienceView more
91-year-old Dora is a rest home resident at Ryman.

Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.

Hear about Dora’s experience living in a Ryman community.
Find out more

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4 days ago

Wellington Better Home and Living Show opens next Friday!

Jade Promotions

Enjoy fresh, practical solutions for the home, garden and better living at the Wellington Better Home & Living Show opening next Friday! There’ll be kitchens, builders, double glazing, spas, heating, flooring, homewares, landscaping, delicious food and more. All you need under one roof the … View moreEnjoy fresh, practical solutions for the home, garden and better living at the Wellington Better Home & Living Show opening next Friday! There’ll be kitchens, builders, double glazing, spas, heating, flooring, homewares, landscaping, delicious food and more. All you need under one roof the 10th to 12th of May at Sky Stadium.

Join the fun with the Neighbourly 2 for 1 Adult Ticket Offer.

There are so many fabulous reasons to visit the show with a huge range of exhibitors to improve your homes, lifestyles and outdoors. Join Resident Builder Peter Wolfkamp on Saturday at the show for his free Ask an Expert session, enjoy a delicious range of artisan foods, get creative with the kids at Resene Paint a Pot on Saturday and Sunday and lots more!

Save the date in your diaries: 10 - 12 May at the Wellington Better Home and Living Show

Fri & Sat 10 – 5, Sun 10 – 4
Sky Stadium, Wellington
Adults $5
Gold Card Friday $2.50
Under 16 free
Find out more

5 hours ago

CUSTOM COMFORT: THE REALITIES OF ADJUSTABLE BEDS

Marketing Manager from Beds 4 U Matamata

In modern sleep solutions, adjustable beds have gained significant attention.

They are known for their promise of enhanced comfort and customizable sleeping positions.

These innovative sleep systems have captured the interest of people who value their personalized comfort and want to … View more
In modern sleep solutions, adjustable beds have gained significant attention.

They are known for their promise of enhanced comfort and customizable sleeping positions.

These innovative sleep systems have captured the interest of people who value their personalized comfort and want to improve their sleep.

Let’s explore the world of adjustable beds and look at the expectations and reality to decide whether these beds live up to the hype.

What is an Adjustable Bed?

An adjustable bed is often referred to as an adjustable bed base.

It’s a sleep system that allows users to elevate various mattress parts to create customized sleeping positions. These beds are equipped with motorized mechanisms that let users adjust the angle of their head, feet, and body alignment.

The primary purpose of adjustable beds is to provide comfort and reduce common sleep-related issues like snoring, acid reflux, and back pain.

Adjustable Beds: Do They Help?

Adjustable beds offer a promising solution for improved sleep quality and enhanced comfort.

Let’s look at the expectations vs. reality regarding whether adjustable beds help improve sleep quality.

Expectations: Improved Sleep Quality and Health

Adjustable beds are touted as a solution to various sleep-related problems.

These beds are often marketed to reduce discomfort by allowing users to find their optimal sleeping position. Be it elevated for breathing ease or with legs raised for improved circulation.

With the ability to customise sleeping positions by elevating different parts of the mattress, these beds can alleviate common sleep-related issues such as snoring, acid reflux, and back pain.

Whether adjustable beds truly help can be answered with a resounding yes.

Reality: Evidence-Based Benefits

The reality aligns with the expectations.

Adjusting the bed to provide better support for specific body areas can reduce chronic pain and improve comfort during sleep.


How to Choose an Adjustable Bed?

With various available options, choosing the right adjustable bed requires careful consideration.

Here are some factors to keep in mind:

Motor Quality and Noise. Opt for beds with high-quality motors that operate. Noisy mechanisms can disrupt your sleep and lead to frustration.

Mattress Compatibility. Ensure the adjustable bed is compatible with your existing mattress, or choose one that pairs well.

Number of Adjustable Zones. Look for beds that allow you to adjust different areas for personalised comfort.

More Features. Some adjustable beds include massage settings, USB ports, and under-bed lighting. Decide if these features are important to you.

Warranty and Customer Reviews. Research the manufacturer's warranty and read customer reviews to get insights into real-world experiences.

Adjustable Bed vs. Regular Beds: A Comparison

The differences go beyond aesthetics when comparing adjustable beds to regular beds.

Adjustable beds offer versatility and customisation that traditional beds often cannot match. The ability to adjust the angle of the head and feet can cater to specific sleep preferences and address various health concerns like snoring, acid reflux, and back pain.

Regular beds provide a fixed sleeping surface without the adaptability that adjustable beds offer.

While adjustable beds offer personalised comfort and targeted support, traditional beds still have their place, especially for individuals with simpler sleep needs.


Expectations: Enhanced Comfort and Flexibility

The primary expectation when comparing adjustable beds to regular beds is that the former offers enhanced comfort and flexibility.


The ability to customise your sleeping position is believed to be a game-changer, particularly for those with specific health concerns or preferences.


Reality: Personalized Comfort and Support

The reality is that adjustable beds do indeed provide a level of comfort and support that traditional beds often can't match.


The adjustability factor can cater to different sleeping positions and reduce discomfort, improving sleep quality and well-being.


Reduce Tension and Sleep Better

In the world of sleep solutions, adjustable beds have proven to be more than a marketing gimmick.


When searching for top-notch adjustable beds in New Zealand, Beds4U is your ultimate choice.


With their thoughtfully curated collection of adjustable beds, experience unmatched comfort and support for a revitalising night's sleep.


Discover Beds4U's range for a refreshing and pain-free start to your mornings.

12 hours ago

Do you think we need more midwives?

Libby Totton Reporter from Waikato Times

The owner of a major Hamilton birthing centre, who gets at least half a dozen requests a day for a midwife, is embracing a new Waikato University programme aimed at tackling the chronic shortage.

The programme is the latest in a strong catalogue of health options coming online at the university,… View more
The owner of a major Hamilton birthing centre, who gets at least half a dozen requests a day for a midwife, is embracing a new Waikato University programme aimed at tackling the chronic shortage.

The programme is the latest in a strong catalogue of health options coming online at the university, including nursing, pharmacy and general practice with the institution at the forefront of tackling major health needs for the country and region.

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7 hours ago

New toilets coming for Kaikōura

Nicole Mathewson Reporter from The Press

By David Hill, Local Democracy Reporter

Kaikōura could have new public toilets ready for the summer influx of visitors.

The Kaikōura District Council has placed an order for new prefabricated units to replace the existing West End toilet, increase capacity at the Mill Rd toilet, and provide… View more
By David Hill, Local Democracy Reporter

Kaikōura could have new public toilets ready for the summer influx of visitors.

The Kaikōura District Council has placed an order for new prefabricated units to replace the existing West End toilet, increase capacity at the Mill Rd toilet, and provide a toilet for Churchill Park.

Chief executive Will Doughty said the existing West End toilet block required ongoing maintenance and no longer met the ‘‘modern expectations of public toilets’’.

‘‘We hope they will be ready for Christmas, so this gives us enough time to get them ordered, delivered and installed.

‘‘It is really great that we can get that going.’’

The community has been requesting a public toilet at Churchill Park for some time, while the Mill Rd toilets at the northern end of Kaikōura were heavily used by travellers, Doughty said.

The project will be funded by a $900,000 grant from the previous Government’s ‘‘Better Off’’ fund and a $135,860 grant from the Ministry of Business, Innovation and Employment’s Tourism Infrastructure Fund.

■ Thirteen Kaikōura organisations are set to receive a funding boost.

Doughty said 22 applications were received from local organisations for the council’s $100,000 discretionary grant, with 13 successful.

He said $39,000 will be allocated to the sport and recreation sector, $27,500 to heritage organisations, $18,500 to the arts, $10,000 to community organisations and $5000 for environmental projects.

‘‘It represents quite a good mix of the various organisations in our community,’’ he said.

Most of the unsuccessful applicants did not meet the funding criteria, but there were other funding avenues they could apply for, Doughty said.

The Kaikōura District Council’s discretionary grant will be confirmed in the 2024-34 long-term plan, when it is adopted at the June council meeting.

■ LDR is local body journalism co-funded by RNZ and NZ On Air.

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1 day ago

New Lottery, New Home

Heart Foundation Lotteries

For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make… View more
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.
Find out more

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F L
3 days ago

Lightwire internet provider

Frank from Omanawa

Hi. Anyone in omanawa pye pa area using this provider. Would like some feedback on their service.
Thanks

3 days ago

The perfect treat this Mother's Day

Sunday Star Times

This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.

Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.

Gifting a subscription? … View more
This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.

Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.

Gifting a subscription? Add a personalised e-card to your order to make your gift even more special. Offer ends next week so don’t miss out! T&Cs apply, promo code must be applied.
Find out more

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