After School Yoga and Mindfulness for Kids, Term 1, 2020
Sign your children up for 6 weeks of Yoga and Mindfulness and let me teach them some essential tools to take with them throughout their life journey.
They will learn different breathing techniques, on how to calm, clear the mind and bring focus and how to energise, boost self-confidence and feel empowered!
I will teaching them mindfulness to bring them to the here and now, accept their feelings, thoughts and body awareness, which helps build their resilience
Also provide them tools to deal with anxiety, resilience and sleeping.
They will gain flexibility, strengthen their core, listen to music, play yoga games, have fun and relax too!
Classes will be held at: Rotary Community Centre Morrinsville, 45 Canada Street
Classes will start: Thursday 27th February 2020 (Term 1)
Session 1: 7 to 9 years: 3.30pm to 4.30pm
Session 2: 10 to 12 years: 4.40 pm to 5.45 pm
Investment : $65 for 6 sessions
For more information and enrolment, please contact Kuljeet@yogaforkids.co.nz, or Ph: 027 675 5656, Or Find me on FB – Yoga for Kids - Waikato
Builder /Handyman Needed
Help wanted!
Need a garden planter that has trellis & wheels attached taken off and trellis part taken off it. Have another piece of trellis that needs fixing and secured with hardware ideally need it fixed & removed as soon as possible please before painting starts next week.
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
What's your favourite piece of Waikato history?
Car parks inspired a milking shed design that took off around the world and became a piece of Waikato District history.
A hundred-year-old church and gravestones from the 1880s will also feature as the district turns the spotlight on its past for its first Heritage Day on April 20.
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